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Pelvic Floor Therapy Clinic Visit: Before Your Procedure Guide
Summary
Preparing for your pelvic floor therapy can help ensure a smooth and successful experience. This guide is designed to provide you with clear instructions on how to get ready for your visit, what to expect during the procedure, and when to reach out for further assistance.
What Is This & Why It Matters
Pelvic floor therapy is a specialized treatment aimed at strengthening and relaxing the muscles in your pelvic area. It can help alleviate discomfort, improve bladder and bowel control, and enhance overall well-being. Proper preparation is crucial to maximize the benefits of your therapy session.
What You Should Do
- Ensure you have arranged transportation to and from your appointment, as you may not be able to drive yourself home.
- Refrain from eating or drinking anything for six hours before your procedure if advised by your doctor (NPO means 'nothing by mouth').
- Cease taking any blood thinners five days prior to your appointment if directed by your healthcare provider.
- Take acetaminophen (a pain reliever) at a dose of 500 mg every six hours as needed for discomfort, unless advised otherwise.
- Wear comfortable clothing that is easy to remove and put back on after the procedure.
- Make a list of any questions or concerns you might have about the procedure to discuss with your therapist.
- Plan for someone to accompany you if you're feeling anxious about the appointment.
- Return for a follow-up visit one week after your therapy session as scheduled.
What You Should NOT Do
- Do not skip meals or fast unless specifically instructed by your healthcare provider.
- Avoid taking any medications not approved by your doctor in the days leading up to the procedure.
- Refrain from engaging in strenuous activities or exercises on the day of your appointment.
- Do not apply lotions, creams, or powders in the pelvic area before your therapy session.
- Avoid caffeine or alcohol before the procedure as they may interfere with treatment.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild soreness or discomfort in the pelvic area after therapy.
- A feeling of fatigue or tiredness following the session.
- Slight swelling around the treated area that should subside naturally.
- Temporary increase in urination frequency or urgency.
Call Your Doctor If...
- Fever higher than 101°F that persists after therapy.
- Noticeable increase in bleeding from the treated area.
- Severe pain that rates higher than 8 out of 10 on a pain scale.
- Worsening redness or swelling around the pelvic region.
- Signs of infection such as pus or an unusual odor.
FAQ
What should I wear to my appointment?
Wear loose-fitting clothing that's easy to remove and put back on.
Can I eat before my visit?
Only if instructed. If told NPO, avoid food and drinks six hours prior.
Will I need someone with me during my visit?
It's recommended if you're anxious or need assistance post-therapy.
How soon can I resume normal activities?
Most can resume light activities immediately but avoid strenuous exercise until cleared by your therapist.
Is it normal to feel sore after therapy?
Yes, mild soreness is expected but should subside within a few days.
What should I do if my symptoms worsen?
Contact your healthcare provider promptly if symptoms escalate beyond what's described.