Template only — not medical advice. Always review with a licensed healthcare professional before distributing.
Want to customize this handout for your clinic?
Sign in free to edit, add your clinic branding, and save your own version.
Chronic Pain Care Home Care Plan: Warning Signs: When to Call 911
Summary
Living with chronic pain can be challenging. It's important to know when your symptoms might require immediate medical attention. This guide will help you understand the warning signs that indicate it's time to call 911 or visit the emergency room.
What Is This & Why It Matters
Chronic pain is a condition where pain persists for months or even years. While most of the time it can be managed at home with medications and lifestyle changes, there are certain situations where immediate medical attention is necessary. Knowing these warning signs can prevent complications and ensure you receive timely care.
What You Should Do
- Take acetaminophen (500 mg every 6 hours) to help manage pain levels.
- Stay hydrated by drinking plenty of water or clear fluids throughout the day.
- Monitor your temperature; if it rises above 101°F, take action as needed.
- Use relaxation techniques such as deep breathing or meditation to help ease tension.
- Keep a record of any new or worsening symptoms to discuss with your doctor.
- Ensure you have easy access to a phone in case you need to call for help quickly.
What You Should NOT Do
- Do not ignore severe pain that does not improve with medication.
- Avoid excessive physical activity that may worsen your condition.
- Do not dismiss feelings of confusion or disorientation; seek help immediately.
- Refrain from self-medicating beyond prescribed doses of pain relief.
- Don't wait too long to seek help if you experience shortness of breath.
- Avoid skipping meals, as proper nutrition helps manage pain.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild discomfort or soreness after physical activity.
- Occasional headaches that respond to over-the-counter medication.
- Fatigue that improves with rest and proper hydration.
- Temporary increase in pain during weather changes.
Call Your Doctor If...
- Fever over 101°F, unresponsive to medication or lasting more than a day.
- Heart rate exceeding 120 beats per minute at rest, without explanation.
- Oxygen levels dropping below 92% when measured with a pulse oximeter.
- Sudden, severe chest pain that feels different from usual pain levels.
- Experiencing confusion, difficulty thinking clearly, or unusual drowsiness.
- Fainting spells or feeling like you might pass out suddenly.
- Trouble breathing, such as rapid breaths or gasping for air.
FAQ
What should I do if I have a fever?
If your fever exceeds 101°F, take acetaminophen and monitor. If it doesn't improve, seek medical attention.
How can I measure my oxygen levels at home?
Use a pulse oximeter device on your fingertip to measure oxygen saturation. Ensure it reads above 92%.
When should I go to the ER for chest pain?
Seek emergency care if chest pain is sudden, severe, or accompanied by other symptoms like shortness of breath.
Why is hydration important for managing chronic pain?
Staying hydrated helps maintain bodily functions and can alleviate some symptoms associated with chronic pain.