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After Knee Surgery: What to Expect During Recovery
Summary
Recovering from knee surgery can be a journey, but understanding what to expect can make it smoother. This guide outlines the steps to take and signs to watch for as you heal. Following these instructions will help ensure a successful recovery.
What Is This & Why It Matters
This handout provides essential information for patients recovering from knee surgery, which often involves repairing cartilage or ligaments. Knowing what to do and what to expect can help manage your healing process effectively. It's important because proper care aids in reducing pain, swelling, and ensures a quicker recovery.
What You Should Do
- Rest as much as possible during the first 48 hours to aid healing.
- Apply ice packs on your knee for 20 minutes every hour to reduce swelling.
- Elevate your leg using pillows whenever you sit or lie down.
- Take ibuprofen (400-600 mg) every 6-8 hours for pain relief, according to AAOS guidelines.
- Engage in gentle knee exercises as recommended by your physiotherapist.
- Use crutches or a walker if advised, to avoid putting weight on the knee.
- Keep your follow-up appointment with your doctor in two weeks.
- Wear your knee brace as directed by your healthcare provider.
What You Should NOT Do
- Do not drive for at least one week after surgery.
- Avoid putting full weight on your knee until approved by your doctor.
- Don't skip prescribed medications or change doses without consulting your doctor.
- Do not ignore signs of infection like redness or warmth around the incision site.
- Avoid soaking your surgical wound in water until fully healed.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild pain around the surgical area.
- Swelling that decreases over time.
- Bruising that fades gradually over weeks.
- Slight stiffness when moving the knee.
Call Your Doctor If...
- Fever higher than 101°F or chills indicating possible infection.
- Excessive bleeding from the incision site that doesn't stop with pressure.
- Severe pain that isn't relieved by medication or worsens suddenly.
- Redness or warmth spreading around the surgical site, signaling infection.
- Numbness or tingling in the lower leg not improving over time.
- Inability to move toes or foot, which could suggest nerve issues.
FAQ
How long will my knee be swollen?
Swelling is normal and can last several weeks. It should gradually improve with rest and ice.
When can I start walking without crutches?
Your doctor will advise you based on your healing progress. Follow their guidance closely.
Can I shower with my stitches?
Yes, but avoid soaking the wound. Keep it dry and covered until stitches are removed.
Is it normal to feel tired after surgery?
Yes, fatigue is common after surgery. Ensure plenty of rest and hydration.
When can I resume my regular activities?
Activities should be resumed gradually as per your doctor's advice, usually after a few weeks.
What should I do if I miss a dose of my pain medication?
Take it as soon as you remember unless it's close to your next dose. Do not double up doses.