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Dry Needling Symptom Review: Safe Use and Side Effects
Summary
Dry needling is a technique often used in chiropractic care to relieve muscle pain. After treatment, it's common to experience some mild side effects like soreness or redness at the needling site. This handout will guide you on how to safely manage these symptoms and outline when you should contact your healthcare provider.
What Is This & Why It Matters
Dry needling involves inserting thin needles into the skin to target muscle knots and relieve tension. It's a popular method in chiropractic care for managing pain and improving mobility. While generally safe, it can cause temporary symptoms like soreness, which are usually mild and short-lived. Understanding these symptoms helps you respond appropriately and ensures a smoother recovery.
What You Should Do
- Take ibuprofen (Advil) 400 mg every 6-8 hours with food to ease discomfort. Remember not to exceed 1200 mg in one day.
- If you miss a dose of ibuprofen, take it as soon as you remember unless your next dose is soon.
- Apply a warm compress to the affected area to help reduce soreness.
- Rest the treated area to give your muscles time to heal.
- Stay hydrated by drinking plenty of water throughout the day.
- Follow up with your chiropractor in 2-3 days to discuss your progress.
What You Should NOT Do
- Do not take more than 1200 mg of ibuprofen in a single day.
- Avoid applying ice directly on the skin as it might aggravate discomfort.
- Do not ignore persistent or worsening symptoms after treatment.
- Refrain from engaging in strenuous physical activities immediately after treatment.
- Don't skip meals when taking medication like ibuprofen; always take with food.
- Never self-increase the dosage without consulting your healthcare provider.
- Avoid using other NSAIDs alongside ibuprofen unless advised by a doctor.
Symptoms: Normal vs Warning Signs
Normal (Don't Worry)
- Mild soreness at the needle site for a day or two.
- Slight redness or bruising where needles were inserted.
- Feeling tired or fatigued after treatment.
- Temporary muscle stiffness that resolves on its own.
Call Your Doctor If...
- Fever exceeding 101°F after treatment.
- Severe pain rated more than 8 out of 10 that doesn't improve with medication.
- Black or tarry stools, which could indicate bleeding.
- Swelling that doesn't subside within a few days.
- Persistent rash or hives around the treated area.
- Shortness of breath or difficulty breathing after treatment.
FAQ
What should I expect after dry needling?
You may feel mild soreness, similar to having had an intense workout, and slight redness at the needle site.
Is it normal to feel tired after dry needling?
Yes, feeling tired or fatigued is common and typically resolves within a day.
Can I take painkillers for discomfort after treatment?
Yes, ibuprofen is recommended, but do not exceed 1200 mg per day.
How soon can I return to my regular activities?
It's best to rest for at least 24 hours before resuming normal activities.
What if my symptoms don't improve?
If symptoms persist or worsen, contact your healthcare provider for advice.
Can I combine dry needling with other treatments?
Discuss with your chiropractor about combining treatments for best results.
When should I follow up with my chiropractor?
Plan to check in with your chiropractor within 2-3 days post-treatment.